Acne is a pretty common skin condition among both adults and teenagers, but that does not make it any easier to deal with. Whether it is due to genetics or your diet, having acne can make you feel very insecure. However, you do not have to put up with blemishes forever. Here are five great tips for improving your acne.
Stop Touching Your Face
If you are like most people, you probably touch your face frequently throughout the day without even realizing it. However, putting your hands all over your face can spread bacteria to your skin, making you more susceptible to breakouts. If you want to improve your acne, you should keep your hands off your face.
Use a Cleanser With Salicylic Acid
Another good way to improve your acne is to use a cleanser that contains salicylic acid. Salicylic acid helps shed away dead skin cells, which unclogs your pores and prevents breakouts. If you apply salicylic acid to your entire face every night, you should see an improvement in your acne. However, salicylic acid can be drying, so do not forget to moisturize your skin afterward.
Use Natural Shampoos and Conditioners
If your shampoos and conditioners contain a lot of fragrances and other chemicals, you can become more susceptible to acne. These chemicals can severely irritate your skin. That is why you should use natural shampoos and conditioners that contain as few chemicals as possible.
Get a Professional Facial
If you are prone to acne, consider getting a professional facial at a spa. A trained esthetician will evaluate your skin and determine the best facial for you. A professional facial contains high-quality products that can remove dead skin cells and deeply clean your pores, which can improve your acne.
Lay off the Foundation
It is not a good idea to wear foundation on a daily basis. Wearing foundation too frequently can clog up your pores and make your more susceptible to breakouts. Let your skin breathe at least three to four days a week. When you do wear foundation, make sure to remove it thoroughly at night with a cleanser.
If you follow these helpful tips, you can improve your acne and feel more confident about your skin. However, if you are still dealing with breakouts, make an appointment with a dermatologist. A dermatologist (like those at A Beach Medical Group For Dermatology) can help you reduce your acne and improve the look of your skin.Share