Why Eating Healthy, Exercise, And Sleep Are Important To Your Heart
Over 600,000 people die each year from heart disease in the United States, that is 1 in every 4 deaths. So, obviously it is important to take care of your heart. It is important to visit with a cardiologist regularly when you start aging, but one of the most common themes in heart health is eating healthy, exercising, and getting enough sleep. These are some of the main ways that your cardiologist will tell you to help keep your heart healthy.