Keep A Pain Journal To Share With Your Health Practitioner
When you're experiencing pain, it's a good idea to get professional help. You could start by visiting your family practitioner or, if you're clear about the pain that you're suffering from, you may wish to consult an expert in the appropriate field right away. In the days leading up to your appointment, you should try to be cognizant of your pain, and then note your findings in a journal. The more information you can give your health practitioner, the more help he or she will have in diagnosing you and getting you relief quickly.