Tips for Avoiding Diabetes

If you are facing a knee replacement or other procedure, you will need to schedule a "pre-op" appointment with your orthopedic surgeon. While you will be required to fill out a medical history form and discuss your current health conditions with the doctor or nurse, there are a few things that you may forget to talk about. Here are two things that you shouldn't forget to discuss with your orthopedic surgeon prior to undergoing your procedure:

There are a number of benefits for men when it comes to doing kegel exercises. For example, kegel exercises can help men with bladder control since these exercises help men to control their pelvic muscles better. However, not many men know how to successfully do kegel exercises. Here's how to do kegel exercises for men: Find the Right Muscles: When you first begin to do kegel exercises, you want to be sure that you know where the right muscles are.

When you feel out of breath, sometimes you can sit, relax and catch your breath, but other times, your trouble breathing may be linked to a more serious condition. It may even be a sign you need prompt medical attention to avoid a potentially fatal situation. There are some serious illnesses that may cause you to have trouble breathing.  Heart Attack While the most common symptom of a heart attack is chest pain, another common sign is trouble breathing.